Cover Story

By Patricia F. Danflous Forget about midlife crisis and open your eyes to midlife awakening. Follow Laurie Warren’s example to approach life with curiosity,…

By Patricia F. Danflous For Danna Demetre, calories in versus calories out works. For Robyn Thomson, not so much. They’ve both found a way…

By Patricia F. Danflous Going for the Gold with New Heart Emily Traylor has a joy for life.  The runway trim, always-on-the-go wife, mom…

By Patricia Danflous There’s the nine-year-old Harry Connick Jr. with flexible fingers flying over the keyboard as he performs on stage with a symphony…

By Patricia F. Danflous Now, not later. Magdalena Wszelaki’s mantra for living to the fullest is short and powerful.  She might have used such…

By Patricia Danflous   Skinny Jeans Can’t Buy Happiness. Ready for a challenge that could change your life? It’s a big one. Here it is:…

By Patricia Danflous A woman in the United States has a nine out of 10 chance of being on her own financially at some…

By Chad Ruiz Miami native Kino MacGregor creates a beautiful, successful career from her passion, love and commitment to the practice of Ashtanga yoga….

By Patricia Danflous Devin Alexander Says You Can Have It!   Wow!  That’s how most people respond when they first meet Devin Alexander.  Her…

By Liz McGehee When Shawn Seipler began recycling bars of soap in his friend’s single-car garage, he didn’t know he’d one day run the…

By Chad Ruiz What makes a champion?  Athleticism?  Intelligence?  Perseverance? All of the above?  Ask professional bowler Shannon O’Keefe, and she’ll tell you mental…