Drinks

Berry Pom Peach Smoothie!

From 365 Skinny Smoothies by Daniella Chace, MS, CN, (Harlequin) daniellachace.com author photo by Ashley Genevieve This sweet and sour drink is rich in fruit…

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Dandelion Tea

Ingredients: 3 large handfuls of young tender dandelion leaves lemon wedge or mint leaves 1 tsp. honey or stevia Preparation:  Gather 3 large handfuls…

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Daily Detox Juice

Daily Detox Juice

Super-Natural Ingredients:  3 organic Granny Smith apples  3 organic stalks celery  1 cup fresh parsley  3 carrots  ½ organic lemon with skin  ¼  habanero…

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Up Beat BEET Juice

Up Beat BEET Juice

Beat the winter blues with this uplifting super-natural beet juice. Beets, like chocolate, contain tryptophan an essential amino acid needed by the body to…

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Raspberry Lime Water

Raspberry Lime Water

Do you have trouble drinking the recommended daily wage intake? Try making your own fruit flavored water. Since you make it yourself, you can…

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