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Sugar Substitutes

By Anja Springthorpe Trying to reduce your sugar intake but feel bewildered over the many different available sugar substitutes?  Understanding a little more about…

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DO HEALTH APPS REALLY WORK?

By Anja Springthorpe More than 100,000 health applications are available on iTunes and Google Play.  Some are free, some require purchase, but all claim…

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Iron Mom

by Tami Charbonnet Amber Berry of Houma, Louisiana grew up in Missouri and moved to Houma in 2008 with her husband, Chris.  Although she…

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