Add a Health Boost to Your Pancakes
By Amy Reid Pancakes have been a breakfast staple for almost 2,500 years. References to this popular breakfast dish date back to Ancient Greece,…
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How to Use Your Hand as a Portion Guide
What Can I Do To Reduce My Risk Of Breast Cancer?
By Nellie Palmer Cancer – the dreaded word. It changes lives in an instant. While some risk factors such as family history can’t be…
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This Is Gut Check Time
By Greg Fox One recent Sunday morning I settled down with coffee and a copy of the “New Orleans Times Picayune/Advocate’s” sports section. The…
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Forget About Memory Loss
By Towny Robinson It’s scary! Alzheimer’s disease, Parkinson’s disease, dementia, memory loss…it’s scary to talk, and even think about. Will it affect you? Your…
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Fun Fall and Halloween Puns to Share With Your Kids
By Emily Koelsch Fall is one of the best times of year full of events, cooler days and vibrant colors of changing leaves. The…
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Hormone Therapy for Men: Boost Health, Energy And Libido
By: Chad Ruiz Men, how is your energy level? Does it feel like you’re running on empty? Has your libido flown south for the…
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Gadgets To Improve Your Fitness
By Anja Springthorpe Garmin Vívosmart HR+ By tracking calories, steps, cardio workouts, running and even sleep, this activity band is everything you want in…
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Sugar Substitutes
By Anja Springthorpe Trying to reduce your sugar intake but feel bewildered over the many different available sugar substitutes? Understanding a little more about…
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Helping Others Keeps Williams Strong: Andrea’ Williams
At first glance, Andrea’ Williams looks a lot like what you would expect from an experienced nurse. She is a petite woman with a…
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DO HEALTH APPS REALLY WORK?
By Anja Springthorpe More than 100,000 health applications are available on iTunes and Google Play. Some are free, some require purchase, but all claim…
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Iron Mom
by Tami Charbonnet Amber Berry of Houma, Louisiana grew up in Missouri and moved to Houma in 2008 with her husband, Chris. Although she…
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Fight Like a Girl!
by Tami Charbonnet Kate Stark of Houma, Louisiana is the youngest of four sisters. As a mother, it was always important for her…
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Thermography For Early Indication of Breast Cancer
By Liz McGehee Mammograms have been the standard for breast cancer detection since 1976, which begs the question: Is it still the greatest tool…
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Revolutionary Food Babe Thinks Before Eating
As a management consultant, Vani Hari was recognized as a successful, motivated professional. She guided her clients to perform efficiently and effectively. She burned…
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