Gadgets To Improve Your Fitness
By Anja Springthorpe Garmin Vívosmart HR+ By tracking calories, steps, cardio workouts, running and even sleep, this activity band is everything you want in…
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Sugar Substitutes
By Anja Springthorpe Trying to reduce your sugar intake but feel bewildered over the many different available sugar substitutes? Understanding a little more about…
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Helping Others Keeps Williams Strong: Andrea’ Williams
At first glance, Andrea’ Williams looks a lot like what you would expect from an experienced nurse. She is a petite woman with a…
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DO HEALTH APPS REALLY WORK?
By Anja Springthorpe More than 100,000 health applications are available on iTunes and Google Play. Some are free, some require purchase, but all claim…
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Iron Mom
by Tami Charbonnet Amber Berry of Houma, Louisiana grew up in Missouri and moved to Houma in 2008 with her husband, Chris. Although she…
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Fight Like a Girl!
by Tami Charbonnet Kate Stark of Houma, Louisiana is the youngest of four sisters. As a mother, it was always important for her…
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Thermography For Early Indication of Breast Cancer
By Liz McGehee Mammograms have been the standard for breast cancer detection since 1976, which begs the question: Is it still the greatest tool…
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Revolutionary Food Babe Thinks Before Eating
As a management consultant, Vani Hari was recognized as a successful, motivated professional. She guided her clients to perform efficiently and effectively. She burned…
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