Fitness

Find Your Balance

By Courtney Farnet Life is all about balance. Americans spend too much time balancing work, checkbooks and social lives and too little time working…

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Just Cruising

By Tami Charbonnet No matter what your age, gender or level of fitness—cycling is a great non-impact sport that will help keep you fit….

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The Busy Mom Workout

The Busy Mom Workout

Are you a busy mom struggling to cram the gym into your daily schedule? Let’s face it, sometimes getting to the gym really is…

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