IH-NOLA

Eliminate Acid Reflux

Oxidation in our bodies causes inflammation, cellular damage disease and speeds up the aging process. It is caused by free radicals from our food,…

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Welcome To Sacred Earth

Greetings Mandeville! I am so excited to share this with my hometown! It finally dawned on me earlier this year while visiting a health food store in…

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Avoid Burnout!

By Elizabeth Impastato The new school year usually helps get families back into a more predictable pattern.  This usually means every day of the…

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Eat Fresh On The Bayou

By Chad Ruiz Gettin’ Figgy With It! Fig Café in Houma Rekindles Memories of Yesteryear The scent of baked cookies…cheerful hugs and kisses…exciting outings. …

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