IH-Winter

pinkaffair

A Pink Affair

The month of February is a time when love is in the air. Some of us enjoy it, while others of us wish it…

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Berry-Cobbler

Easy Berry Cobbler Cookies

by Jessica Murane jessicamurnane.com INGREDIENTS For The Berries 1 cup blueberries, raspberries, or strawberries (or a combo) 1 tablespoon real maple syrup For The…

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Love-header

Love

 What image is used more than any other when trying to display thoughts of love? the heart.  That’s because this organ is the center…

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heal-with-citrus

Heal with a Serving of Citrus

The healing benefits from citrus consumption are a direct result of specific vitamin content, complements of individual natural plant biochemicals (‘phytochemicals’), minerals, and essential…

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barre

Sculpt Your Body with Barre

By: Tami Charbonnet | Model: Megan Ellender | Photographer: Milestone Photography Barre is the increasingly popular ballet-inspired workout designed to sculpt and develop lean…

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