Miami’s Community News

Grounding

By Anja Springthorpe Grounding, also called earthing, relates to direct skin contact with the Earth’s surface.  Connecting bare feet or the palms to the…

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Sauerkraut

By: Anja Springthorpe Sauerkraut is undoubtedly worthy of its superfood title.  For centuries, this fermented cabbage dish has been widely known for its various…

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