Miami’s Community News

By Dr. W. Mark Cousins, DVM, DABVP Want to go on vacation but don’t know what to do with your pets? Consider these options:…

By Unni Greene, C.M.T., C.S.N.S. It’s almost summer time. For many families, this means more time to spend together and enjoy longer days. Also,…

by Michael P. Pacin, MD “I think so. My grandmother told me I was allergic to penicillin.” Doctors hear this answer in the examining…

Determination doesn’t pay the bills, but it makes getting to the bank a little easier. Ask Regina Hollins. Her internal drive and determination motivated…

Peppers are nutrient dense and grown in a wide variety of colors, sizes, textures and levels of heat. According to registered dietitian Kathleen M….

This dip is exceptionally creamy and flavorful, and yet it contains no vegan cheese substitutes or oil. It will be a hit at any…

Omega-3 fatty acids are essential fats. Although not produced by the human body, essential fats are required for your optimal health. Omega-3 helps to…

In 2015, research by the U.S. Centers for Disease Control and Prevention found that over one-third of adults in the United States are obese. …

By Carlos Wolf, M.D. Like everything in life, there are risks to changing what comes naturally. When considering plastic surgery, those risks can involve…

Staying in a balanced frame of mind is often difficult in the midst of our fast-paced daily lives.  It is important to connect deeply…

By Suzanne Fox The California Health & Longevity Institute® at The Four Seasons Hotel in Westlake Village, California, offers the luxury known to all…

Fibromyalgia is a disorder characterized by diffuse pain in the muscles accompanied by tender points on various places on the body, such as the…

A study at the University of Texas found that out of 455 common plastic products, 70% tested positive for EA. Bisphenol A (BPA) is…

The average American generates nearly 5 pounds of garbage per day.  That’s almost a ton of garbage per person per year.  These numbers are…

Makes 1 10-inch quiche, serves 3-4 Ingredients • 1 12-oz. ready made sheet of shortcrust pastry • 4.7 oz. chickpea flour (gram flour) •…

By Michele Robert Poche “Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels…

A natural haven perched atop the Blue Ridge Mountains, the Art of Living Retreat Center is the perfect place to breathe in the crisp…

By Lee Stephens To understand how to help relieve a common complaint of “pet allergy,” take an expert’s look at how the term came…

Can Practicing Hot Yoga Improve Your Cardiovascular Health? That is the question that motivated a Mount Sinai Medical Center cardiologist to begin a new…

By Patricia Danflous Passion, persistence and performance are qualities defining the most talented thespians.  Actress Daryl Hannah understands the passion to entertain, the persistence…