Mighty Kids

By Liz McGehee Even children suffer from insomnia every once in a while. The world often seems like a big, scary place to someone…

By Michele Robert Poche Reading, writing and arithmetic … these skills represent the foundation of all learning.  Is any one more important than another? …

These days, parent and kids both need to break away from technology to seek fresh air and wide open green space, and it may…

By: Maureen Sangiorgio After a long, stressful day, you finally sit down to have dinner with your family. Everyone is eating and talking, except…

As a young mom, I remember hearing a rule of thumb on children’s birthday parties: If your guests are present when you open gifts,…

By Michele Robert Poche Squabbling over a teddy bear, taking turns on the monkey bars or even sharing the same friend are reasons one…

Sign up for a martial arts class. Your child will learn the coordination and precise timing of self-defense and slowly build physical strength through…

By Michele Robert Poche “Volunteers don’t get paid … not because they’re worthless, but because they’re priceless.” – Sherry Anderson With so many kids…

By Dr. Michelle Clay, D.O., CHHC Children struggling to focus on tasks and control their behavior may be evaluated for attention deficit hyperactivity disorder…

By Michele Robert Poche “Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels…

By Michele Robert Poche Fostering independence in children helps them feel in control, self-reliant and confident. But we wouldn’t teach a child to cross…