Snacks

Energy Balls

INGREDIENTS 1 cup oatmeal 2/3 cup coconut flakes ½ cup ground flax seed ½ cup peanut butter 1/3 cup raw honey* 1 tsp cinnamon…

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Cheezy Kale Chips

Cheezy Kale Chips

Why eat Kale? Kale is a green cruciferous vegetable high in vitamin K. Vitamin K helps regulate normal blood clotting, helps regulate blood sugar,…

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Mango Coconut Popsicles

Mango Coconut Popsicles

Unfortunately, most popsicles at the super market are extremely high in sugar and contain high fructose corn syrup, dyes, and other unhealthy ingredients. The…

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