Central VA

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What’s Going on in Central Virginia? 

5-Step Body Detox: Plan of Action

No special detox products are needed. You can start where you are now! Give your pantry and fridge some attention ...
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Having the Answer at Your Fingerprint!

According to Konstantin Erikseni, “We are free to make decisions that impact our lives and those of others. … Our ...
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Promoting Prevention and Safe Screening to Prevent Breast Cancer

Imagine being able to look inside yourself and be able to get as much as 10 years warning that something ...
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The Dangerous Business of Breast Cancer & Mammography

Breast cancer is big business, and mammography is one of its primary profit centers. This is why the industry is ...
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Latest Posts

Garlic Cauliflower Mash

By Liz McGehee Whether pizza, mashed potatoes, fried rice or casseroles, it’s entirely possible to love low-carb recipes.  Cauliflower takes on the flavor of…

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Florals & Denim

Floral patterns have trended their way from fall right into this year’s spring fashion lines. From long floral chiffons to short sundresses, you’ll want…

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