Chivon John’s mission is to inspire and empower women to design a life of more happiness, health and hustle!
“I’m the catalyst that will help you take care of yourself, so you can take care of business.”
To learn more about Chivon, visit her website www.chivonjohn.com.
Ingredients 4 eggs, separated 3 tsp granulated sugar 3 cups whole milk 6 ounces Rumchata 1 tsp nutmeg 1 tsp vanilla extract 1/2 tsp cinnamon
By:Amber Arevalos Nothing is more naturally beautiful than a rainbow. Believe it or not, there are foods of every color in the rainbow. From vibrant
By: Juli Maddock Who doesn’t love the tantalizing aroma of fresh onions sautéed and caramelized in a little olive oil? As a classic topping for
By: Patricia Danflous Enjoy life. Stop and smell the flowers – or just take time to use your nose, mouth and lungs for cleansing and wellness.
By Towny Robinson If you are living a healthy lifestyle and still don’t feel well, this could be the reason What do you mean Towny?
By Christopher Pearson Dr. Monica Gilbert and her staff of more than 50 board-certified analysts, therapists and psychologists at Crystal Minds New Beginning are making
These roasted almonds with coriander, chili and olive oil make the perfect on-the-go snack. Ingredients: 1/2 tablespoon olive oil 1 1/2 cups blanched almonds 1
By Chad Ruiz Have you ever wondered how bakers produce chocolate so glossy that you can see yourself in it? It’s called tempering and with
While the best purveyors of Miami nip and tucks are portrayed with the same celebrity status as their elite clientele, what often is overlooked is
Poke means “to slice or cut” in Hawaiian and refers to chunks of raw, marinated fish — usually tuna — which is then tossed over