Delta County Independent: Inspire Health


Rosehip Oil: Nature’s Natural Anti-Aging Secret

By Whitney Alexandra If you’re looking to add a new anti-aging product into your beauty routine, or if you’re just looking for something better, then ...
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The Court and Kettlebells

By: Tami Charbonnet Model: Jennifer Hale Training to improve your tennis game takes time. Although it is tempting to jump on the court and play, ...
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Probiotics From Nature

By Liz McGehee The gut is sometimes referred to as the body’s “second brain” and with good reason. Studies have shown that gut bacteria is ...
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Cruciferous Vegetables

By Anja Springthorpe Cruciferous vegetables originate from plants botanists classify as Cruciferae or Brassicaceae. Hence cruciferous vegetables or brassica vegetables are interchangeable terms. More than ...
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Cinching Citrus Smoothie

By Christina Leidenheimer, Eat Super-Natural By Jump Start Publishing Purchase here: INGREDIENTS 3 bananas oranges 2 grapefruits 1 Tbsp. chia seeds PREPARATION Squeeze the ...
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