Delta County Independent: Inspire Health

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Pet Allergies

By Kristy Podruchny Allergies look different in our pets. Instead of coughing or sneezing, they’ll get itchy skin. Our furry family members can have food, ...
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How To Pick The Right Athletic Shoes?

By Shirin Mehdi Athletic shoes are a must-have in everybody’s wardrobe. Choosing the right pair is just as important as working out. Wearing the wrong ...
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Crispy Waffles & Fresh Berries

By Nellie Palmer Crust 2 cups almond flour 1 large egg 2 tablespoons melted butter crisco 1/8 teaspoon finely ground sea salt Filling 1 cup ...
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Yoga Retreats Under $1500

By Shirin Mehdi “To the mind that is still, the whole Universe surrenders.” – Lao Tzu. Do you long for moments of peace and quiet ...
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Think Outside The Box

By Rebecca Gutknecht Summer is here, warm nights have settled in, wind chimes glitter in the air. Your first thought might be to jump to ...
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