Delta County Independent: Inspire Health

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Corn Soup With Turkey Tasso

By Nellie Palmer Ingredients 1 tbsp vegetable oil 1 onion, chopped 1 clove garlic, minced 2 tsp chili powder 1 tsp ground cumin 4 cups ...
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Dehydrated Winter Vegetables

By Nellie Palmer With winter approaching and fall harvest in sight, having a variety of ways to store vegetables can be vital. Freezing and canning ...
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Vegan Chocolate Avocado Pudding

By Nellie Palmer Vegan chocolate avocado pudding is the real "no guilt" pudding. The ripe avocado makes a creamy replacement for milk or heavy cream ...
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Using Nutrition to Prevent Macular Degeneration

By Annie Franklin The ability to see the beauty of the world is one of the most precious senses we have. It’s easy to take ...
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What Should You Know About Sustainable Fashion?

By Laine Morris Let’s get the cat out of the bag at the get-go ­–100% sustainable in fashion is a myth. Why? When you do ...
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