IH Sample Feed

Iron Mom

by Tami Charbonnet Amber Berry of Houma, Louisiana grew up in Missouri and moved to Houma in 2008 with her husband, Chris. Although she lives ...
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Rosehip Oil: Nature’s Natural Anti-Aging Secret

By Whitney Alexandra If you’re looking to add a new anti-aging product into your beauty routine, or if you’re just looking for something better, then ...
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The Court and Kettlebells

By: Tami Charbonnet Model: Jennifer Hale Training to improve your tennis game takes time. Although it is tempting to jump on the court and play, ...
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Probiotics From Nature

By Liz McGehee The gut is sometimes referred to as the body’s “second brain” and with good reason. Studies have shown that gut bacteria is ...
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Cruciferous Vegetables

By Anja Springthorpe Cruciferous vegetables originate from plants botanists classify as Cruciferae or Brassicaceae. Hence cruciferous vegetables or brassica vegetables are interchangeable terms. More than ...
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Cinching Citrus Smoothie

By Christina Leidenheimer, Eat Super-Natural By Jump Start Publishing Purchase here: inspirehealthmag.com/es/ INGREDIENTS
  • 3 bananas
  • oranges
  • 2 grapefruits
  • ...
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Shannon Spake: Sports Reporter

By Patricia Danflous If you are familiar with the race track, you know her as the co-host of Fox Sports’ NASCAR Race Hub and the ...
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Lymphatic Massage Brings Gentle Relief

By Patricia Danflous Inspire lymph flow and improve circulation and the body’s immune system. Melissa had much to celebrate. Two years after her breast cancer ...
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