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Stop Your Cat From Trashing the Christmas Tree

By Annie Franklin Cats and Christmas trees can be an impossible combination. Cats love to climb, they are attracted to things that shine and love ...
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The Smell of Dark Chocolate May Help You Loose Weight

By Amber King Who doesn't like a nibble or two of dark chocolate? When you have an urge for something indulgent, a bite of bittersweet ...
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Settling Smart, Dana Look-Arimoto: A New Slant on Balancing Life

By Patricia Danflous Settle up. Settle down. Let’s settle our differences. It’s not available in blue, so you will settle for green. How often do ...
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Boost Your Immunity The Natural Way

By Sara Kirckland That dreaded time of the year is almost here – cold and flu season. This means sicknesses brought on by cooler temperatures, ...
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Add a Health Boost to Your Pancakes

By Amy Reid Pancakes have been a breakfast staple for almost 2,500 years. References to this popular breakfast dish date back to Ancient Greece, and ...
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5 Science-Backed Health Benefits of Avocados

By Katherine Tallichet Avocados are one of the few fruits that are high in fat, specifically monounsaturated fat, the heart-healthy kind that many dietitians recommend ...
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Fab Fitness Fads

By Anthony Baker Zumba is an exciting, calorie burning dance exercise class, typically with a Latin flare. Getting fit and staying in shape is ...
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5 Health Benefits of Ginger

By Nellie Palmer Ginger is incredibly versatile. It has long been used in Chinese medicine to treat a whole range of ailments and conditions. In ...
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