IH Sample Feed

Chivon John

Chivon John's mission is to inspire and empower women to design a life of more happiness, health and hustle! "I’m the catalyst that will ...
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Whitney Alexandra

Whitney Alexandra is our very own style guru. To learn more about Whitney, visit her website www.whitneyalexandra.com. ...
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Mary Tully

Mary Tully is a professional animal behaviorist who operates her own dog training company in Los Angeles, Tully's Training. To learn more about Mary ...
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Christina Leidenheimer

"My main objective is to encourage others to make whole, plant-based foods the core of their diet. Your motivation for change should not only be ...
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Raspberry Lime Water

Do you have trouble drinking the recommended daily wage intake? Try making your own fruit flavored water. Since you make it yourself, you can use ...
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Fall-Spiced Warm Chocolate Milk

Nut Milk:
  • 2 cups warm water
  • 1 cup raw almond or hazelnuts, soaked
  • 3 dates, pitted
Seasoning:

Healthy Black Bean Dip

Ingredients
  • 1 can of organic low sodium black beans
  • 1 diced English cucumber
  • 1 cup of salsa
  • 3 diced jalapenos (if you like a ...
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