Inspire Health New Orleans

microgreens

Boost Macronutrients with Fresh Microgreens

By Tami Charbonnet Microgreens are commonly used on salads, soups, appetizers, and as artistic garnishes in fine dining restaurants. While ...
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calendula

Calendula: A Flower Your Skin Will Love

By Whitney Alexandra As ladies, we tend to have a natural love for flowers. They make for the perfect gift, ...
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salad

Roasted Cauliflower & Arugula Salad

By Amie Valpone, thehealthyapple.com Leafy greens are one of the best veggies you can eat. They’re full of nutrients and ...
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AlexPaul

Alexandra Paul: Actress, Wellness Coach, Environmentalist

By Patricia Danflous Alexandra Paul’s captivating smile is a genuine reflection of a woman constantly moving forward on a path ...
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CarbonPaws

Carbon Paw Prints

By Dr. Mark Cousins, DVM, DABVP Are pets good for the environment? Or, do they leave an unnecessary carbon footprint? ...
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geo

The Perfect Blend of Technology & The Great Outdoors

By Michele Robert Poche Billed as the world’s largest treasure hunt, geocaching is a real-world outdoor game, using GPS-enabled devices ...
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bee-pollen

Get “The Buzz” Bee Pollen

By Leah Porche, RD Bee pollen has been touted to enhance endurance, foster fertility, and alleviate allergy symptoms across the ...
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EnergyBalls

Energy Balls

INGREDIENTS 1 cup oatmeal 2/3 cup coconut flakes ½ cup ground flax seed ½ cup peanut butter 1/3 cup raw ...
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eggs

All-Natural Alternatives To Eggs

By Michele Robert Poche Allergies, cholesterol, salmonella, lifestyle… there are many reasons a person may elect to remove eggs from ...
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happy-feet

Happy Feet: Run, Jog or Walk with the Right Shoes

By Tami Charbonnet Whether you are an avid runner who pounds the pavement training for competitive events, a couple-miler-a-week jogger, ...
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