Hood County News: Inspire Health

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Green Apple & Melon Summer Smoothie

By Amie Valpone As I mention in my best-selling cookbook, “Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body,” there is ...
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Celebrate Your Unique Charisma

By Patricia Fitzmorris Danflous You don’t have to be Oprah or the Dalai Lama to unleash your charisma. You already have the internal force for ...
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Easing Pet Anxiety & Depression When You Go on Vacation

By Liz Genest Smith As a pet owner, I get a little nervous when planning extended trips. The reality is that vacations stress and depress ...
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Nurturing a Reader

By Michele Robert Poche Reading, writing and arithmetic … these skills represent the foundation of all learning. Is any one more important than another? Answer ...
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Greek Hummus Pitas

By Del Sroufe, The China Study Family Cookbook Hummus is a great way to get beans into the mouths of kids who might not otherwise ...
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