Register-News: Inspire Health


Mighty Kids Feature: Sleeping Tips for Kids

By Liz McGehee Even children suffer from insomnia every once in a while. The world often seems like a big, scary place to someone so small. Stress at home, lack ...
Read More

Dressing for Endurance Sports

By Liz McGehee If you’re thinking of getting into endurance sports like cycling, long-distance running or the forever popular triathlon, it’s time to think about updating your wardrobe. Butt padding ...
Read More

Watercress: The Most Super of All Superfoods?

By Anja Springthorpe You’ve probably heard about superfoods, a frequently used, and misused, tag to promote foods believed to provide benefits for health and wellness. Because the name “superfood” is ...
Read More

Vitamin E Supports Beauty from the Inside Out

By Anja Springthorpe Vitamin E is not only important for a healthy immune system, it is essential for the maintenance of healthy, glowing skin. You may have noticed that many ...
Read More

So You Think You Can’t Dance?

By: Tami Charbonnet Co-written by: Model, International Les Mills Trainer, and Presenter Anna Lowery The truth is – everyone “CAN” dance! Our bodies naturally respond to the rhythmic sounds of ...
Read More