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Rheumatoid Arthritis

By Kristy Podruchny When it comes to chronic inflammation, nature has a lot to offer. Relief from rheumatoid arthritis (RA) often comes from natural remedies—in fact, 60-90 percent of patients ...
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Bring a Joyful Heart Into a Wild World

By Patricia F. Danflous Forget about midlife crisis and open your eyes to midlife awakening. Follow Laurie Warren’s example to approach life with curiosity, humility and an open mind. You ...
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The Health Benefits of Pineapple

By Crissie Mergogey Pineapple is a delicious tropical super fruit that blends perfectly into smoothies, adds a tangy sweetness to fruit salads and is a perfect snack by itself. Not ...
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Forget About Memory Loss

By Towny Robinson It’s scary! Alzheimer’s disease, Parkinson’s disease, dementia, memory loss…it’s scary to talk, and even think about. Will it affect you? Your family? How should we view the ...
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Why Walking Is The Best Exercise

You already know that regular exercise is good for you. The problem is doing it consistently. Only going to the gym once every couple of weeks will do more harm ...
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