See Yourself Beautiful – The Power of Visualization
Achieving any goal in life first starts with a vision. Research shows that by first visualizing a task you can increase the likelihood of its
Achieving any goal in life first starts with a vision. Research shows that by first visualizing a task you can increase the likelihood of its
By Juliane Morris By choosing to survey the knowledge we have around the unraveling mysteries of menopause, you can weigh-in on how you want to
By Kristy Podruchny When it comes to chronic inflammation, nature has a lot to offer. Relief from rheumatoid arthritis (RA) often comes from natural remedies—in
By Patricia Danflous You are planning a celebration. Maybe it’s a party for your child’s first birthday, a wedding for your oldest daughter or a
“I’m probably tired from working too hard.” “I’m too young.” “This pain will pass.” It’s easy to dismiss the signs of heart disease, but ignoring
eating the rainbow! By:Amber Arevalos Nothing is more naturally beautiful than a rainbow. Believe it or not, there are foods of every color in the
By Samantha Harrison Stress is a difficult condition to treat because it manifests itself differently in everyone. Some people may react to stress by spending
If you’ve ever observed a child’s first interaction with a dog or noticed how the simple act of visiting a zoo can instantly turn an
By Shannon Brown We stopped taking antibiotics after we began feeling better, or perhaps, began exercising too soon. It’s okay, we’ve all been there. But
By Angie Edward If you’re a smoker, you’ll want to think twice about your habit when a deadly respiratory virus comes your way. Viruses of
Energize your body with deep breathing By: Patricia Danflous Enjoy life. Stop and smell the flowers – or just take time to use your nose, mouth