Aloe Vera: Ancient Plant of Immortality
Growing up, I remember getting a sunburn or cut and my mother constantly grabbing aloe vera lotion to sooth my pain. Instantly I would feel
Growing up, I remember getting a sunburn or cut and my mother constantly grabbing aloe vera lotion to sooth my pain. Instantly I would feel
By Crissie Mergogey Ingredients: For BBQ chickpeas 1 cup chickpeas 1/3 cup BBQ sauce For the low-fat ranch dressing 1 cup tofu (soft, but not
All-Natural Alternatives to Sugar By Michelle Poche There’s actual science behind the sweet tooth, but what if we could tame that mischievous tooth with other,
Ingredients: 3 collard leaves or raw nori sheets 1½ avocado juice from 1 lemon or lime ¼ tsp salt 1 cup sprouts 3/4 cup carrots,
Many people are familiar with Invisalign, but most are not knowledgeable about the process and advantages. I often am asked about the differences between this
So You Think You Can’t Dance? By: Tami Charbonnet Co-written by: Model, International Les Mills Trainer, and Presenter Anna Lowery The truth is – everyone “CAN” dance!
Safeguarding Kids during this Scorching Summer John’s a good dad. He decides to give his wife a break and take their 2 -year-old daughter, Sarah,
Bringing Fitness to Your Workspace: The Ultimate Guide to Using Your At-Home Treadmill Finding time for exercise can be challenging, especially if you’re working from
Isometric Exercise: A Natural Way to Lower Your Blood Pressure Let’s dive into the world of isometric exercise and how it can help you lower
Navigating the Transition from High School to College: Tips for Managing Stress and Embracing Growth Transitioning from high school to college is an exciting milestone
Craft Your Own Nutrient-Packed Elixir: Homemade Horlicks Recipe When it comes to elevating your daily nutrition with a delightful touch, the answer lies within your
Horlicks: A Flavorful Blend of Health and Heritage In the world of wholesome nutrition, Horlicks stands as a timeless classic, beloved for its rich flavor