5 Apps That Track & Protect Teens
By Liz McGehee Just like the training wheels you place on your child’s bike, phone monitoring apps help you protect and guide your child through
By Liz McGehee Just like the training wheels you place on your child’s bike, phone monitoring apps help you protect and guide your child through
Internationally recognized yoga teacher Kathryn Budig says that practicing and instructing others in the long-revered art of yoga has enriched her life, enhanced the lives
By: Randy Cowen The statistics are staggering: According to childwelfare.gov, each year over 400,000 children need to be placed in temporary or long-term foster care
By Anja Springthorpe Garmin Vívosmart HR+ By tracking calories, steps, cardio workouts, running and even sleep, this activity band is everything you want in a
By Kim Campbell, The PlantPure Kitchen Cookbook This recipe was inspired by the canned onion strings on top of a traditional green bean casserole. The
If you suffer from asthma or allergies and would like to improve your health and quality of life, you can now visit Dr. Maria Barcena
Safeguarding Kids during this Scorching Summer John’s a good dad. He decides to give his wife a break and take their 2 -year-old daughter, Sarah,
Bringing Fitness to Your Workspace: The Ultimate Guide to Using Your At-Home Treadmill Finding time for exercise can be challenging, especially if you’re working from
Isometric Exercise: A Natural Way to Lower Your Blood Pressure Let’s dive into the world of isometric exercise and how it can help you lower
Navigating the Transition from High School to College: Tips for Managing Stress and Embracing Growth Transitioning from high school to college is an exciting milestone
Craft Your Own Nutrient-Packed Elixir: Homemade Horlicks Recipe When it comes to elevating your daily nutrition with a delightful touch, the answer lies within your
Horlicks: A Flavorful Blend of Health and Heritage In the world of wholesome nutrition, Horlicks stands as a timeless classic, beloved for its rich flavor