Category: IH-NOLA

Is Fasting Another Food Fad?

By Patricia Danflous “Have you thought about intermittent fasting?” When Elizabeth Russell’s OB/Gyn asked that question, she thought she might have misunderstood.  What about the

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What Is Glutathione?

By: Christian Dischler The science of free radical chemistry is well known, with a focus on the important balance between free radicals and antioxidants for

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Keeping Your Colon Clean

By Patricia Danflous A clean, healthy colon lifestyle incorporates the following guidelines: Drink more water. Add more fiber to your diet. Eat healthy and make

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