
Apple Zinger Smoothie
By Christina Leidenheimer INGREDIENTS 3 large oranges 2 Gala apples 1 cup fresh carrot juice (about 5 carrots) 2 tsps. freshly grated ginger 1/2…
Read MoreBy Christina Leidenheimer INGREDIENTS 3 large oranges 2 Gala apples 1 cup fresh carrot juice (about 5 carrots) 2 tsps. freshly grated ginger 1/2…
Read MoreIngredients 1 cup orange juice 6 large ice cubes 1 cup frozen strawberries 1 inch piece of fresh ginger ¼ red bell pepper 1…
Read MoreBy Tami Charbonnet Ingredients 1 tbsp local bee pollen 1 tbsp local honey (1) 6-inch piece of ginger, peeled 1 cup green tea, cooled…
Read MoreFind yourself pausing with indecision in the water aisle at your supermarket because there are so many questions surrounding bottled drinking water? Some of…
Read MoreIf you are interested in trying your own homemade milk, nut milk is a delicious—and easy—place to start! Makes 3–3½ cups INGREDIENTS 1 cup…
Read MoreIf you visited a Japanese juice bar in 415 AD, you might have been offered an “immortal health elixir.” That’s how the ancient Japanese…
Read MoreA study at the University of Texas found that out of 455 common plastic products, 70% tested positive for EA. Bisphenol A (BPA) is…
Read MoreFrom 365 Skinny Smoothies by Daniella Chace, MS, CN, (Harlequin) daniellachace.com author photo by Ashley Genevieve This sweet and sour drink is rich in fruit…
Read MoreIngredients: 1 cup fresh organic blueberries 1 ripe organic banana ½ cup organic cashews 2 organic Medjool dates 2 cups pure water 2 drops…
Read MoreIngredients: 3 large handfuls of young tender dandelion leaves lemon wedge or mint leaves 1 tsp. honey or stevia Preparation: Gather 3 large handfuls…
Read MoreSuper-Natural Ingredients: 3 organic Granny Smith apples 3 organic stalks celery 1 cup fresh parsley 3 carrots ½ organic lemon with skin ¼ habanero…
Read MoreBeat the winter blues with this uplifting super-natural beet juice. Beets, like chocolate, contain tryptophan an essential amino acid needed by the body to…
Read MorePurchase organic veggies when possible and wash thoroughly before use. Ingredients: 2 cucumbers (peel first if not organic) 3-4 stalks of celery 4-5 stalks…
Read MoreCreamy Vanilla Pear Smoothie This smoothie combines light pear and vanilla flavors in a cream base. Ingredients: 1 pear 1/2 cup coconut water 1/2…
Read MoreDo you have trouble drinking the recommended daily wage intake? Try making your own fruit flavored water. Since you make it yourself, you can…
Read MoreNut Milk: 2 cups warm water 1 cup raw almond or hazelnuts, soaked 3 dates, pitted Seasoning: 2 tbsp raw cacao powder ½ tsp…
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