Reflexology for Body, Balance and Circulation
By Patricia Danflous “Be sure you put your feet in the right place, then stand firm.” When Abraham Lincoln spoke those words more than a
By Patricia Danflous “Be sure you put your feet in the right place, then stand firm.” When Abraham Lincoln spoke those words more than a
Cells make up the basic building blocks of all life. Healthy cells mean a healthy body; cells clogged with toxins or in disrepair from poor
If you’ve ever observed a child’s first interaction with a dog or noticed how the simple act of visiting a zoo can instantly turn an
Each one of the habits below can reduce your risk of breast cancer by more than 50%. By implementing many of these into your lifestyle,
Keeping hydrated is the simplest truth about staying healthy. But can those plastic water bottles also put your health at risk? Lingering questions and uncertainty
By Samantha Harrison Stress is a difficult condition to treat because it manifests itself differently in everyone. Some people may react to stress by spending
Eastern cultural traditions place great importance on breathing properly; they claim it is essential to maintaining chi – the life-force energy. Seeking relaxation techniques to counteract the
You know the statistics -more than one-third of children and more than two-thirds of adults in the UnitedStates are overweight or obese. Those numbersare high
By Shannon Brown The holidays are the most wonderful time of year! But trying to make healthy choices, in addition to attending holiday gatherings and
By Patricia Danflous A clean, healthy colon lifestyle incorporates the following guidelines: Drink more water. Add more fiber to your diet. Eat healthy and make
Your doctor says “walking pneumonia” is the diagnosis for the achy, exhausted, yucky feeling you’ve experienced for a few days. But don’t take the finding