
Crispy Roasted Duck With Orange Glaze
By Christian Dischler INGREDIENTS For glaze: 1/3 cup brown sugar 1/2 cup fresh orange juice 2 tbs apple cider vinegar 2 sprigs thyme 1…
Read MoreBy Christian Dischler INGREDIENTS For glaze: 1/3 cup brown sugar 1/2 cup fresh orange juice 2 tbs apple cider vinegar 2 sprigs thyme 1…
Read MoreBy Christian Dischler INGREDIENTS 3 tbsp olive oil 1 onion, diced 1 carrot, peeled and diced 1 red bell pepper, seeded and diced 4…
Read MoreBy Nellie Palmer Roasted Garlic Dill Yogurt Sauce 1 large head of roasted garlic or 2 tbsp roasted garlic puree 1 tsp avocado oil…
Read MoreBy Julie Maddock According to the National Institutes of Health, the average adult should consume 2.4 micrograms of vitamin B-12 each day. Nonfat plain…
Read MoreBy Julie Maddock Nothing says summer quite like a backyard barbecue with family and friends! Your guests will love these delicious and easy teriyaki…
Read MoreBy Amber Marie Arevalos Pasta is an easy meal that the whole family can enjoy! This recipe adds plenty servings of vegetables and protein…
Read MoreIngredients 2 tablespoons olive oil ½ cup sliced mushrooms 1 lb thin asparagus spears, tough ends snapped red onions sliced and separated 6 large…
Read MoreIngredients 12 oz wild-caught salmon, cooked and chopped (can be fresh or canned) 2 tablespoons fresh lemon juice 2 cloves garlic, minced 2 green…
Read MoreIngredients 1 ½ lbs yellow baby potatoes, scrubbed clean 1 bunch small radishes, thinly sliced (about 1 cup) 2 cups sugar snap peas, trimmed…
Read MoreBy Amber Marie Arevalos In these cold months, a warm hearty dish is all the family needs after a long day at school or…
Read MoreBy Amber Marie Arevalos Cauliflower is a keto dieter’s go-to “carb.” Since cauliflower is very low in carbohydrates and very versatile, it is a…
Read MoreBy Amber Marie Arevalos So many diets come and go with only a small percentage of the population jumping onboard. One diet that has…
Read MoreBy Amber Marie Arevalos When the weather starts changing and the sweaters start to come out, my kitchen turns into a comfort zone. Our…
Read MoreBy Amber Marie Arevalos INGREDIENTS: 1 bunch broccoli rabe, trimmed 3 tablespoons olive oil, divided 1 teaspoon sea salt, divided 1/8 teaspoon crushed red…
Read MoreBy Crissie Mergogey Ingredients Cauliflower Steaks 1 large cauliflower 1 cup almonds 1/2 cup panko breadcrumbs 1/4 cup flour 1/2 cup milk 1 tsp…
Read MoreBy Suzanne Polk Fox INGREDIENTS: 4 (5-ounce) salmon fillets 16 ounces asparagus, trimmed 2 carrots, peeled and julienned cut into 1/8-inch slices or 1/2…
Read MorePoke means “to slice or cut” in Hawaiian and refers to chunks of raw, marinated fish — usually tuna — which is then tossed…
Read MoreIngredients Sauce: 2 TBSP low sodium soy sauce 1 TBSP maple syrup 1 TBSP rice vinegar 1 TBSP sesame seeds 1 tsp white miso…
Read MoreIngredients For Marinade: ¼ cup low sodium soy sauce or tamari ¼ cup pineapple juice 1 TBSP brown sugar or maple syrup 4 garlic…
Read MoreIngredients One pound peeled and deveined shrimp One box or one bag zucchini noodles One cup cherry (halved) or diced tomatoes, 1 tablespoon avocado…
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