Energy Balls
INGREDIENTS 1 cup oatmeal 2/3 cup coconut flakes ½ cup ground flax seed ½ cup peanut butter 1/3 cup raw honey* 1 tsp cinnamon…
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All-Natural Alternatives To Eggs
By Michele Robert Poche Allergies, cholesterol, salmonella, lifestyle… there are many reasons a person may elect to remove eggs from his diet, but it’s…
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Living Green Guacamole
By Lauren Amerson INGREDIENTS: 1 avocado Juice from ½ lime ¼ cup tomato (diced) 2 Tbsps. sauerkraut or pink sauerkraut 1 inch jalapeno, minced,…
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Butternut Squash & Apple Salad with Tahini Dressing
By Amie Valpone, thehealthyapple.com It’s a new year, which means it’s time to start your New Year’s Resolutions to eat and live clean. What…
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Easy Berry Cobbler Cookies
by Jessica Murane jessicamurnane.com INGREDIENTS For The Berries 1 cup blueberries, raspberries, or strawberries (or a combo) 1 tablespoon real maple syrup For The…
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Simple Tahini Roasted Carrots
By Amie Valpone, thehealthyapple.com When I was diagnosed with Lyme disease and my gut became allergic to hundreds of foods, I had to learn…
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All-Natural Alternatives to Sugar
By Michelle Poche There’s actual science behind the sweet tooth, but what if we could tame that mischievous tooth with other, all-natural alternatives to…
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Roasted Balsamic Cauliflower Steaks With Tomato-Basil Relish
It was a school night in the spring of 1995; I was eleven and in the throes of my preteen years, and my mom served…
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Nut Milk
If you are interested in trying your own homemade milk, nut milk is a delicious—and easy—place to start! Makes 3–3½ cups INGREDIENTS 1 cup…
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White Bean Chili
This is a nice alternative to red chili. It has a Southwestern flair and is chock-full of vegetables and beans. A true crowd-pleaser! …
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Chocolate Power Bites
Yields: 24 bites Prep Time: 15 minutes Cook Time: 0 minutes Recipe from The Plant Pure Nation Cookbook by Kim Campbell These are no-bake cookies that I…
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Green Bean Buddha Bowl with Tahini Drizzle
by Amie Valpone Cooking a healthy and delicious meal is all about creativity. Something I taught myself on my journey of 10 years of…
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Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds
Text excerpted from EATING CLEAN, © 2016 by AMIE VALPONE. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. Author/Recipe photo © LAUREN…
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Artichoke Spinach Dip
This dip is exceptionally creamy and flavorful, and yet it contains no vegan cheese substitutes or oil. It will be a hit at any…
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Banana Pecan Ice Cream
First, here are 4 things you should know about bananas: they’re the only fruit that produces serotonin, which makes you feel happy, they are…
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Mango Salsa Salad
What You Need: 2 handfuls of baby spinach 2 whole mangoes 1 large tomato 1/4 avocado 1/4 cup cilantro 1/2 head romaine lettuce 2…
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Coriander Cumin Tofu Fritters
Mediterranean Pie Recipe from Jessica Murnane
Ingredients: 4 medium potatoes, thinly sliced 1- 10 oz container of baba ganoush 1 cucumber, cut into 1″ pieces ¼ cup parsely Juice of…
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Shredded Brussels Sprouts & Kale with Miso Dijon Sauce
One of my favorite quick-and-easy meals that doesn’t taste quick and easy. I often use this recipe as a base and toss in other…
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Easy Guacamole
Super-Natural Ingredients: 2 ½ Hass avocados 2 Tbsp. red onions (minced) 2 Tbsp. fresh cilantro (minced) …
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