The Magic Mushroom Elixir
If you visited a Japanese juice bar in 415 AD, you might have been offered an “immortal health elixir.” That’s how the ancient Japanese described
If you visited a Japanese juice bar in 415 AD, you might have been offered an “immortal health elixir.” That’s how the ancient Japanese described
Chicken soup is no longer the go-to-dish for comfort and healing. Bone broth is the way to go if you want to feel better, look
From Blissful Basil by Ashley Melillo (BenBella Books, 2016) I’ve seen The Godfather more times than I can count. Around the time, I was just starting
By Chad Ruiz Sunny Downer Serves Others After Overcoming Addiction It was the beginning of February, 2011, when Sunny Downer found herself on her knees
By Greg Fox & Courtney Farnet Trainer Courtney’s Core Crushing Exercises to Tone the Waistline from the Inside Out If you’re determined to bust that
Safeguarding Kids during this Scorching Summer John’s a good dad. He decides to give his wife a break and take their 2 -year-old daughter, Sarah,
Bringing Fitness to Your Workspace: The Ultimate Guide to Using Your At-Home Treadmill Finding time for exercise can be challenging, especially if you’re working from
Isometric Exercise: A Natural Way to Lower Your Blood Pressure Let’s dive into the world of isometric exercise and how it can help you lower
Navigating the Transition from High School to College: Tips for Managing Stress and Embracing Growth Transitioning from high school to college is an exciting milestone
Craft Your Own Nutrient-Packed Elixir: Homemade Horlicks Recipe When it comes to elevating your daily nutrition with a delightful touch, the answer lies within your
Horlicks: A Flavorful Blend of Health and Heritage In the world of wholesome nutrition, Horlicks stands as a timeless classic, beloved for its rich flavor