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Kaniwa Corn Salad

kaniwa corn salad Ingredients 1 cup kaniwa, rinsed in a fine sieve 2 cups water 2 cups sweet yellow corn, frozen* 1 medium sweet red

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Beef Bone Soup

During the fall, there are many vegetables that are just coming into season. This soup is truly a seasonal feast with a variety of vegetables,

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Fight Like a Girl!

by Tami Charbonnet Kate Stark of Houma, Louisiana is the youngest of four sisters.   As a mother, it was always important for her 3-year-old

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Beach Bound

Whether you are headed to the beach this summer or your neighbor’s backyard pool party, you can’t go wrong with a straw tote, straw hat

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