5 Apps That Track & Protect Teens
By Liz McGehee Just like the training wheels you place on your child’s bike, phone monitoring apps help you protect and guide your child through
By Liz McGehee Just like the training wheels you place on your child’s bike, phone monitoring apps help you protect and guide your child through
Growing up, I remember getting a sunburn or cut and my mother constantly grabbing aloe vera lotion to sooth my pain. Instantly I would feel
By Chad Ruiz It’s holding a puppy: the smile, the tail-wagging, the jovial ball of bliss. It’s your first carnival ride: the apprehension, the thrill
New research indicates that the type and amount of bacteria that live in our gut influences our weight. How is this possible, you may wonder?
Warm and stimulating spicy hot chocolate, which is typically enhanced with ground cinnamon and chiles, provided the inspiration for this gluten-free cake. Chia gel helps
By Beverly Lynn Bennett, Anti-Inflammatory Foods and Recipes Spaghetti squash is aptly named because raking the inside with a fork quickly transforms it into long,
Safeguarding Kids during this Scorching Summer John’s a good dad. He decides to give his wife a break and take their 2 -year-old daughter, Sarah,
Bringing Fitness to Your Workspace: The Ultimate Guide to Using Your At-Home Treadmill Finding time for exercise can be challenging, especially if you’re working from
Isometric Exercise: A Natural Way to Lower Your Blood Pressure Let’s dive into the world of isometric exercise and how it can help you lower
Navigating the Transition from High School to College: Tips for Managing Stress and Embracing Growth Transitioning from high school to college is an exciting milestone
Craft Your Own Nutrient-Packed Elixir: Homemade Horlicks Recipe When it comes to elevating your daily nutrition with a delightful touch, the answer lies within your
Horlicks: A Flavorful Blend of Health and Heritage In the world of wholesome nutrition, Horlicks stands as a timeless classic, beloved for its rich flavor