Back Health Strength, Strains and Sprains
By: Dr. Aaron Dutruch As a Chiropractor, one of the more common reasons patients seek treatment is back pain. There are several types of injuries
By: Dr. Aaron Dutruch As a Chiropractor, one of the more common reasons patients seek treatment is back pain. There are several types of injuries
Energize your body with deep breathing By: Patricia Danflous Enjoy life. Stop and smell the flowers – or just take time to use your nose, mouth
A hot cup of tea can mean relaxation, a time out for yourself, a means to center your energy, or even just a retreat from
By Kristy Podruchny When it comes to chronic inflammation, nature has a lot to offer. Relief from rheumatoid arthritis (RA) often comes from natural remedies—in
By Kristy Podruchny A healthy immune system starts with a healthy gut. The market is exploding with products containing probiotics, but gut health isn’t as
By: Michael Kabel Summertime is here again, and that means it’s time to take all the best precautions against the Sun, insects, and routine seasonal
By Samantha Harrison Stress is a difficult condition to treat because it manifests itself differently in everyone. Some people may react to stress by spending
By Patricia Danflous A clean, healthy colon lifestyle incorporates the following guidelines: Drink more water. Add more fiber to your diet. Eat healthy and make
By Tami Charbonnet Being fit is not about being skinny or fat. Natural body weight is as extraordinary and unique as your personality, talents and
Naturally, the spring and summer months is a time of increased activity. In fact, many find it easier to stick to workout programs in the
By Kristy Podruchny New research that explores cancer prevention and treatment is always exciting to hear about–especially when it’s related to something we can control