Rheumatoid Arthritis
By Kristy Podruchny When it comes to chronic inflammation, nature has a lot to offer. Relief from rheumatoid arthritis (RA) often comes from natural remedies—in
By Kristy Podruchny When it comes to chronic inflammation, nature has a lot to offer. Relief from rheumatoid arthritis (RA) often comes from natural remedies—in
When toxins are plentiful, the body has a sure way of letting you know the signs and symptoms of toxicity. Toxins are harmful substances that
You probably use music in your exercise routines already – for example, playing upbeat and surging electronic dance music on the treadmill or keeping gentle
The life cycle begins and ends with breathing, from the first cry exiting the womb to the last dying breath as the body shuts down.
It may seem futuristic, but what if you could improve your health by using your mind? Two ancient therapies can help you do just that!
By Sara Kirckland That dreaded time of the year is almost here – cold and flu season. This means sicknesses brought on by cooler temperatures,
By Crissie Mergogey Heart disease is the number one cause of death in America. It is common knowledge that diets high in saturated fat and
Naturally, the spring and summer months is a time of increased activity. In fact, many find it easier to stick to workout programs in the
By Patricia Danflous You are planning a celebration. Maybe it’s a party for your child’s first birthday, a wedding for your oldest daughter or a
By Patricia Danflous Raise your hand if you’ve given up on your New Year’s resolutions. Hold that hand higher if you knew those resolutions would
By Liz McGehee Mammograms have been the standard for breast cancer detection since 1976, which begs the question: Is it still the greatest tool we
Wine Lovers Favorite Choice By: Greg Fox Organic wine has been gaining popularity and for good reason. Not only is it better for the environment,
By Donna Mavis Many ingredients in medicines and beauty products are sourced from plants or animals. From anti-aging serums to skin-lightening lotions, you may be
By Nellie Palmer Now that the beach season is over, it’s time to take care of sun-damaged skin. In fact, most skin cancer is caused
By:Peter Swift Rice is one of the most common staple foods cooked in today’s home kitchens. But the vast majority of people who cook rice
By Crissie Mergogey Winter is coming! The chilly weather brings a beautiful change in scenery, family gatherings, and cozy nights by the fire. Unfortunately, the
Rosehip Oil: Nature’s Natural Anti-Aging Secret By Whitney Alexandra By Whitney Alexandra If you’re looking to add a new anti-aging product into your beauty routine,
By Suzanne Polk Fox It usually happens right when you are planning a big event for the weekend. You wake up to what feels like
By Michelle Fouchi Esneault As long as there has been vanity, there has been a quest to find a way to reverse hair loss. The
Can Wrinkle Creams Really Help Aging Skin? Yes, high quality anti-wrinkle creams actually can help reduce fine lines by hydrating the skin and rebuilding collagen. But,
By Michele Robert Poche Whiter teeth are the Holy Grail of youthful beauty. Unfortunately, unlike brighter skin or softer hair, teeth whitening treatments are often
By: Lynette McDonald Warm weather brings to mind thoughts of picnics, fun days at the pool, backyard barbecues and a plethora of other pleasant social
Time for a refreshing homemade lemonade poured over ice cubes as you sit on your back porch and drink in the fresh air. Be sure
A woman’s beauty bag can consist of anything from eye makeup remover, toner, moisturizer and several other specific skin care products. But, one all-natural beauty
By Tami Charbonnet Whether you are an avid runner who pounds the pavement training for competitive events, a couple-miler-a-week jogger, or even a walker, the
By Whitney Alexandra 2017 is the year of wellness. It’s the time when women are focusing on themselves and embracing a relaxed, healthy and sustainable lifestyle.
By Shirin Mehdi Fall/Winter 2020 Trends for Men Wow! What a year this has been. Seems like we’ve lived an entire lifetime. Through the highs
The Pantone fashion color report for the fall is out and the colors are eye-popping reds, purples, orange and green autumn hues. It’s going to
By Whitney Alexandra Sometimes the world around us can seem chaotic. Our non-stop lives are filled with crazy work weeks, yoga sessions, coffee dates and
By: Whitney Alexandra | Photos: Bri Johnson | Model: Kristy Parsons | Hair & Makeup: Carey Duprey While driving
Believe it or not we have made it halfway through the summer and early fall is already in the air! However, this doesn’t mean that
The sun is shining, the weather is warm and it’s time to show off that glowing body you’ve been hiding all winter long. Make a
This spring mix up your style by taking some of your favorite fitness wardrobe pieces and blending them with your daytime stylewear. Over the past few
Are you feeling hopeless when it comes to winter wardrobe options? Well, it’s time to bundle up, so let’s get started with some essentials to