Rheumatoid Arthritis

By Kristy Podruchny When it comes to chronic inflammation, nature has a lot to offer.  Relief from rheumatoid arthritis (RA) often comes from natural remedies—in

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Healthy Mind

Mighty Kids

Conquer Picky Eaters

By: Maureen Sangiorgio After a long, stressful day, you finally sit down to have dinner with your family. Everyone is eating and talking, except your

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By Liz McGehee According to the National Highway Traffic Safety Administration (NHTSA), distracted driving claimed 3,477 lives and caused 391,000 injuries in 2015 with teens

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Apple Salad

Apple Salad Apples are known for their sweet flavors and nutritional qualities. They are predominantly used as the star of dessert recipes, but they can be

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Avocado Citrus Salad

Ingredients  2 handfuls water cress  1 handful of baby spinach  1 cup orange slices  ½ small Hass avocado  ¼ red onion  2 Tbsp. of fresh

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Healthy Destinations

What Is Gould Farm?

By Crissie Mergogey Gould Farm is a non-profit organization in Massachusetts with a mission to “promote recovery for people with mental health and related challenges

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