Celebrate the Healthy Way
By Patricia Danflous You are planning a celebration. Maybe it’s a party for your child’s first birthday, a wedding for your oldest daughter or a
By Patricia Danflous You are planning a celebration. Maybe it’s a party for your child’s first birthday, a wedding for your oldest daughter or a
By Liz McGehee To achieve mind-body-soul balance, nurture your physical, mental, emotional and spiritual needs in the following ways: 1. Maintain a grateful attitude. Creating and
By Shannon Brown You lie down in bed after a long day, get comfortable, and all of a sudden…that indefinable, urgent, twitchy, restless feeling comes
A whole approach to healing cancer is becoming increasingly popular. Certain institutions, like Cancer Treatment Centers of America®, are treating the whole person by incorporating
By Shannon Brown We stopped taking antibiotics after we began feeling better, or perhaps, began exercising too soon. It’s okay, we’ve all been there. But
Naturally, the spring and summer months is a time of increased activity. In fact, many find it easier to stick to workout programs in the
Gynecologist Prudence Hall Shares Five Natural Ways to Relieve Menstrual Cramps By Patricia Danflous In three days, you are going to experience one of the
By Patricia Danflous Take charge of your body… Laughter is the best medicine… Positive thinking speeds healing… An apple a day keeps the doctor away…
By Shannon Brown The holidays are the most wonderful time of year! But trying to make healthy choices, in addition to attending holiday gatherings and
eating the rainbow! By:Amber Arevalos Nothing is more naturally beautiful than a rainbow. Believe it or not, there are foods of every color in the
The life cycle begins and ends with breathing, from the first cry exiting the womb to the last dying breath as the body shuts down.