Athletic Avocado is composed of twin sisters Bethany and Rachel DiCarlo who have a passion for creating clean healthy recipes. As college athletes, they focus on make easy recipes for those who are short on time but want delicious food.

Rumchata Eggnog
Ingredients 4 eggs, separated 3 tsp granulated sugar 3 cups whole milk 6 ounces Rumchata 1 tsp nutmeg 1 tsp vanilla extract 1/2 tsp cinnamon