•  2 handfuls water cress
  •  1 handful of baby spinach
  •  1 cup orange slices
  •  ½ small Hass avocado
  •  ¼ red onion
  •  2 Tbsp. of fresh squeezed orange juice
  •  ¼ tsp. of fresh cracked black pepper


  1. Rinse and strain the watercress and spinach.
  2. Slice one large orange or two small ones. Remove peelings.
  3. Slice ½ of an avocado into thin slices.
  4. Slice ¼ of a red onion into thin slices.


  1. Squeeze 2 Tbsp. of juice from one orange.
  2. Add black pepper to juice. Stir well.

What to do

  1. Add all prepared ingredients to a salad bowl and toss.
  2. Drizzle with dressing.

YIELDS: 1 Serving

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