Eating The Rainbow!
eating the rainbow! By:Amber Arevalos Nothing is more naturally beautiful than a rainbow. Believe it or not, there are foods of every color in the
eating the rainbow! By:Amber Arevalos Nothing is more naturally beautiful than a rainbow. Believe it or not, there are foods of every color in the
By Kristy Podruchny Did you digest and absorb your lunch today? Thank all of your enzymes! Enzymes are needed for any chemical reaction occuring in
By Patricia Danflous You are planning a celebration. Maybe it’s a party for your child’s first birthday, a wedding for your oldest daughter or a
Achieving any goal in life first starts with a vision. Research shows that by first visualizing a task you can increase the likelihood of its
Keeping hydrated is the simplest truth about staying healthy. But can those plastic water bottles also put your health at risk? Lingering questions and uncertainty
By Shannon Brown We stopped taking antibiotics after we began feeling better, or perhaps, began exercising too soon. It’s okay, we’ve all been there. But
By: Dr. Aaron Dutruch As a Chiropractor, one of the more common reasons patients seek treatment is back pain. There are several types of injuries
By Patricia Danflous “Be sure you put your feet in the right place, then stand firm.” When Abraham Lincoln spoke those words more than a
By Shannon Brown Consider Bioidentical Hormones Bioidentical hormones have gotten a lot of attention recently. Instead of hormone medications, bioidentical hormones are an exact match
Wine Lovers Favorite Choice By: Greg Fox Organic wine has been gaining popularity and for good reason. Not only is it better for the environment,
Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re