
Spicy Garlic Edamame
By Amber Arevalos Edamame is a soybean that is harvested from pods. You can find them in shells or harvested where the bean is…
Read MoreBy Amber Arevalos Edamame is a soybean that is harvested from pods. You can find them in shells or harvested where the bean is…
Read MoreBy Amber Arevalos Nothing says spring like carrots! Easter is when we celebrate with our family. These carrot cookies are delicious and can even…
Read MoreBy Nellie Palmer Everyone loves jalapeno poppers! Don’t let your Halloween celebration go without these mummies! Simple and quick, but they will be…
Read MoreBy Nellie Palmer These Paleo Cherry Tarts are a perfect, delicious treat for the summer! Gluten-free, grain-free, dairy-free and egg-free! Ingredients Crust: 1 1/2…
Read MoreBy: Amber Marie Arevalos Popsicles are a crowd-pleaser among adults and kids alike. This recipe is made from basic ingredients you may have floating…
Read MoreIt’s difficult to say no to the perfect combination of chocolate and banana. With the addition of almond butter, it creates a creamy and…
Read MoreWatch out! This apple might bite you! Here’s a healthy take on your not-so-typical Halloween fare. Ingredients Green apples Peanut butter Strawberries (or organic…
Read MoreINGREDIENTS 1 cup oatmeal 2/3 cup coconut flakes ½ cup ground flax seed ½ cup peanut butter 1/3 cup raw honey* 1 tsp cinnamon…
Read MoreBy Michele Robert Poche Allergies, cholesterol, salmonella, lifestyle… there are many reasons a person may elect to remove eggs from his diet, but it’s…
Read Moreby Jessica Murane jessicamurnane.com INGREDIENTS For The Berries 1 cup blueberries, raspberries, or strawberries (or a combo) 1 tablespoon real maple syrup For The…
Read MoreBy Michelle Poche There’s actual science behind the sweet tooth, but what if we could tame that mischievous tooth with other, all-natural alternatives to…
Read MoreThis is a nice alternative to red chili. It has a Southwestern flair and is chock-full of vegetables and beans. A true crowd-pleaser! …
Read MoreYields: 24 bites Prep Time: 15 minutes Cook Time: 0 minutes Recipe from The Plant Pure Nation Cookbook by Kim Campbell These are no-bake cookies that I…
Read MoreIngredients: 1 pineapple, cored and cut into rings 1 1/2 cups oat flour 1/4 cup. coconut flour 1 1/2 cups almond milk 1 Tbsp….
Read MoreThese roasted almonds with coriander, chili and olive oil make the perfect on-the-go snack. Ingredients: 1/2 tablespoon olive oil 1 1/2 cups blanched almonds…
Read MoreThese banana nut bread granola bars are good for an on-the-go breakfast or an afternoon snack. Ingredients: 1 cup walnuts 1 cup raisins, soaked…
Read MoreWhy eat Kale? Kale is a green cruciferous vegetable high in vitamin K. Vitamin K helps regulate normal blood clotting, helps regulate blood sugar,…
Read MoreUnfortunately, most popsicles at the super market are extremely high in sugar and contain high fructose corn syrup, dyes, and other unhealthy ingredients. The…
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