Creamy Vanilla Pear Smoothie

Creamy Vanilla Pear Smoothie

This smoothie combines light pear and vanilla flavors in a cream base.

Ingredients:

  • 1 pear
  • 1/2 cup coconut water
  • 1/2 cup non-fat Greek yogurt
  • 1/2 cup ice
  • 2 tablespoons vanilla protein powder
  • 1/2 teaspoon vanilla extract

Directions:

  1. Combine all ingredients in a high power blender or food processor and blend until smooth. Drink immediately.
  2. Culinary Tip – You may opt to skip the whey protein and try rice- or pea-based protein powders.

Nutrition Facts (per serving): Calories 112   Fat 0   Carbs 17   Fiber 2   Protein 11

Recipe from 365 Skinny Smoothies, by Daniella Chace.

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