Energy Balls


  • 1 cup oatmeal
  • 2/3 cup coconut flakes
  • ½ cup ground flax seed
  • ½ cup peanut butter
  • 1/3 cup raw honey*
  • 1 tsp cinnamon
  • 1 tsp turmeric powder
  • 1 tsp vanilla extract 


  • 1 tsp chia seeds
  • 1 tsp hemp seeds
  • Cacao nibs/dark chocolate


  1. Mix ingredients together in bowl. Once evenly mixed, cover and refrigerate for at least 30 minutes. Remove from fridge and form into small balls. Keep covered and refrigerated. 
  2. These energy balls make the perfect quick snack and are great to take to parties and events. They satisfy your sweet tooth without sacrificing ingredient quality or nutrients. Each ball is giving you complex carbohydrates to fuel your body, healthy fats, plant-based protein, and natural sugar for energy. Turmeric acts as an anti-inflammatory and raw honey is nature’s most powerful antibiotic. Indulge in an energy ball or two knowing every ingredient is not only great tasting, but great for you!

*Those with bee allergies, or who are pregnant or breastfeeding should avoid consumption of honey.

Collard Wrap

Ingredients:  3 collard leaves or raw nori sheets 1½ avocado juice from 1 lemon or lime ¼ tsp salt 1 cup sprouts 3/4 cup carrots,

Read More »

Paleo Cherry Tarts

By Nellie Palmer These Paleo Cherry Tarts are a perfect, delicious treat for the summer! Gluten-free, grain-free, dairy-free and egg-free! Ingredients Crust: 1 1/2 cup

Read More »