Superior Grill Baja Grilled Fish Tacos

Ingredients

  • 4 7-ounce tilapia filets
  • ¼ cup Chef Paul Prudhomme’s Toasted Onion & Garlic No Salt/No Sugar Seasoning
  • 8 corn tortillas
  • 2 cups red cabbage, shredded
  • 4 lemon wedges
  • ½ cup pico de gallo (store-bought or homemade)
  • 1 cup Superior yogurt sauce (see recipe below)

Superior Yogurt Sauce

  • 1 teaspoon horseradish 
  • 1/3 cup red onion, chopped
  • 1 teaspoon sea salt
  • 2 tbsp garlic, chopped
  • 1/4 cup Creole mustard
  • 1/4 cup white vinegar
  • 2 cups light plain yogurt

Directions

  1. Make yogurt sauce: combine all ingredients in a medium bowl. Cover and store in refrigerator until ready to use.
  2. Preheat gas-fired grill or barbeque on medium high heat. Cut each tilapia filet into 2 pieces lengthwise and season with seasoning blend. Place tilapia onto grill, cook for 3 minutes on each side or until cooked through.
  3. Heat corn tortillas on a skillet at medium heat for 20 seconds on each side. Assemble fish on corn tortillas and garnish with the cabbage, lemon, pico de gallo, and Superior yogurt sauce.


Servings: 4
Calories: 280
Fat: 5g 
Saturated Fat: 1.5g
Sodium: 380mg   
Carbohydrates:21g
Fiber: 2g
Sugar: 6g
Protein: 39g

rumchatta eggnog recipe

Rumchata Eggnog

Ingredients 4 eggs, separated 3 tsp granulated sugar 3 cups whole milk 6 ounces Rumchata 1 tsp nutmeg 1 tsp vanilla extract 1/2 tsp cinnamon

Read More »
Eating the rainbow - red, orange, green, blue

Eating The Rainbow!

By:Amber Arevalos Nothing is more naturally beautiful than a rainbow. Believe it or not, there are foods of every color in the rainbow. From vibrant

Read More »

Easy Watermelon Cake

Ingredients 1 Seedless watermelon Berries and mint for decoration Directions Cut the ends off the watermelon. Stand on one end. Take a large knife and

Read More »