Think Healthy
Look in the mirror. What do you see? As you stand before the mirror, turning to the left and right and then to the back,
Look in the mirror. What do you see? As you stand before the mirror, turning to the left and right and then to the back,
By Patricia Danflous “Be sure you put your feet in the right place, then stand firm.” When Abraham Lincoln spoke those words more than a
By Amber King Who doesn’t like a nibble or two of dark chocolate? When you have an urge for something indulgent, a bite of bittersweet
Looking for a way to relax? Increase circulation? Boost immunities? Would you believe me if I said you could accomplish all of that with something
eating the rainbow! By:Amber Arevalos Nothing is more naturally beautiful than a rainbow. Believe it or not, there are foods of every color in the
I’m sure you will agree, women are the busiest creatures on earth. So, how can you keep from going stir crazy as you juggle life
Keeping hydrated is the simplest truth about staying healthy. But can those plastic water bottles also put your health at risk? Lingering questions and uncertainty
When Life Gives You Stones Make Lemonade By Kristy Podruchny Simple Healthy Lemonade Recipe: Juice One Lemon Per Cup of Cold Water Sweeten with Stevia in
By Patricia Danflous If your mother tells you one more time to “slow down and smell the roses,” don’t roll your eyes behind her back.
By: Michael Kabel Summertime is here again, and that means it’s time to take all the best precautions against the Sun, insects, and routine seasonal
You know the statistics -more than one-third of children and more than two-thirds of adults in the UnitedStates are overweight or obese. Those numbersare high