Asparagus Tart
By Nellie Palmer Ingredients: 1 pkg. fresh asparagus, do not use canned asparagus. 1 pkg. (2 cups) grated Swiss cheese 2 cups heavy cream…
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Don’t Let Good Fats Make You Fat!
Since the distinction between good and bad fats, Americans have adopted a more is better attitude, indulging in unlimited amounts of “good” fat. …
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5 Snacks You Can Eat And Still Lose Weight
By Quentin Arthur If you are trying to lose weight, it can be hard to fight the urge to snack. Plus, treats full of…
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The Mayo Clinic Diet: Lose Weight With The Power Of Science
By J. L. Thompson The Mayo Clinic developed this diet to bring the latest in scientific knowledge to the weight loss fight. It is…
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Lose Weight Without Dieting
By Anthony Baker New Year, new you? It sounds counter-intuitive, but the best way to lose weight is to forget about the diet. A…
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