Turmeric For Glowing Skin

By Amber Arevalos

Turmeric is a simple yet robust spice that has been used in various ways for centuries.  There have been numerous studies and tests done to show the effectiveness of turmeric.  It can be used in cooking, beauty items and many other health products.  Turmeric stands out for its ability to help with numerous skin conditions, such as acne, eczema, psoriasis, sun spots, scarring and atopic dermatitis. 

Curcumin, which is found in turmeric, is a powerful antioxidant.  Mount Sinai Hospital has found that these antioxidants scavenge molecules in the body known as free radicals, which damage cell membranes, tamper with DNA, and even cause cell death.  Antioxidants can fight free radicals and may reduce or even help prevent some of the damage they cause.  The antioxidant power and its ability to assist in collagen production can also help with reducing dark circles and may even prevent premature aging. 

Turmeric can assist in preventing skin cell clumping and clogged pores.  It also has antibacterial properties, which gives it the ability to eliminate acne-causing bacteria.  It assists in preventing acne, but it can also help with acne scars.  Along with its acne-fighting and rejuvenating properties, turmeric can also help your skin look brighter and soothe and reduce inflammation.

Are you looking to boost the appearance of your skin to have a more natural glow?  Due to its microcirculation properties, it can give you that glow.  A turmeric mask may do the trick.  Healthline.com states that turmeric characteristics may provide glow and luster to the skin.  Turmeric may also revive your skin by bringing out its natural glow.  We have provided a simple yet effective recipe for you to try and experience the benefits of turmeric.

Turmeric is a powerful spice that can assist with so many skin conditions.  Remember to choose an excellent clean source without fillers for your turmeric mask and other supplement needs.  Add some to your food or take it in a pill form.  Many beauty goers are reaching for this golden antioxidant boost to add to their beauty routine.  Whichever you choose, know that it can assist in more than just skin conditions. 

Turmeric Face Mask for Glowing Skin
Provided by Tasteofhome.com 

Ingredients

  • 1 tsp turmeric powder
  • 1 tsp organic apple cider vinegar
  • 1 1/2 tbsp of organic honey
  • 1 tsp milk or yogurt. 

Directions

  1. Mix.
  2. Apply to face.
  3. Allow to rest.
  4. Rinse.

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