Acorn Squash Caesar Salad
By Crissie Mergogey Ingredients Dressing 2 Tbsp tahini 1 Tbsp hummus 1-2 Tbsp water, depending on desired consistency 1Tbsp ground flaxseed 1 Tsp Dijon…
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Hawaiian Poke Bowls
Poke means “to slice or cut” in Hawaiian and refers to chunks of raw, marinated fish — usually tuna — which is then tossed…
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Banana Mocha Ice Cream
By Crissie Mergogey Ingredients: 6 frozen bananas (peel before freezing) 2 TBSP cacao powder 1/4 cup cold brew coffee concentrate 1 TBSP coffee grounds…
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Spicy Kimchi Ramen Noodles
Ingredients Sauce: 2 TBSP low sodium soy sauce 1 TBSP maple syrup 1 TBSP rice vinegar 1 TBSP sesame seeds 1 tsp white miso…
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Marinated Tofu Veggie Kebabs
Ingredients For Marinade: ¼ cup low sodium soy sauce or tamari ¼ cup pineapple juice 1 TBSP brown sugar or maple syrup 4 garlic…
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Lean and Green Shrimp & Zucchini Noodles
Ingredients One pound peeled and deveined shrimp One box or one bag zucchini noodles One cup cherry (halved) or diced tomatoes, 1 tablespoon avocado…
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Buffalo Cauliflower Radicchio Boats
By Danielle Moore You’ll enjoy all the buffalo flavor without any of the guilt in these flavor-packed vegetarian boats. Ingredients: 2 cups cauliflower florets…
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Blueberry Almond Cookies
By Danielle Moore These soft, chewy cookies are healthy enough for breakfast and decadent enough dessert. Ingredients: 2 cup blanched almond flour 1/4 cup…
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Wild Field Salad With Prosciutto and Figs
Ingredients: Organic Spring Mix Prosciutto slices One fig per plate Whole pecans Strawberry balsamic vinegar Grape seed oil or avocado oil How to make…
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Cauliflower Pizza
Ingredients: 1 bag cauliflower rice 2 large eggs 1/2 cup shredded Parmesan cheese 2 tablespoons freshly grated Asagio cheese 1 tablespoon Italian seasoning Salt…
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Simple Spaghetti Squash With Herbed Ghee And Garlic
If you are trying to follow the Keto or Paleo diet, this recipe should be a staple in your kitchen. Spaghetti squash is harvested…
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Zucchini Lovers Keto Quiche
By Nellie Palmer Crust 2 cups almond flour 1 large egg 2 tablespoons melted butter crisco 1/8 teaspoon finely ground sea salt Filling 1…
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Roasted Turnips and Mushrooms
By Nellie Palmer You will notice there are no measurements for the ingredients. The reason is, you don’t need to measure. Make a lot…
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Blue Spirulina Pancakes With Coffee Agave Sauce
Recipe for one stack Ingredients: 4 oz spelt flour 6 oz water 2 tsp blue spirulina Sweetener of your choice Coconut oil for the…
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Vegan No Beans Hummus
Ingredients 1 medium head of cauliflower, cored and separated 1/4 cup tahini 6 tablespoons avocado oil 1/4 cup lemon juice 4 cloves roasted garlic…
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Spicy Thai Coconut Curry Soup
SUPER-NATURAL INGREDIENTS: 1½ cups unsweetened organic coconut milk 1½ cups coconut cream 2 cups low-sodium vegetable broth ¼ cup Thai red curry…
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Apple Plum Stuffed Turkey Breast With Mandarin Marmalade
By Nellie Palmer Ingredients 2 tablespoons all-purpose flour 1-1/2 teaspoons sea salt 1/4 teaspoon coarsely ground pepper 1/2 cup chopped pitted plums 1 tablespoon…
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Mulled Apple Cider in the Apple
Ingredients 1⁄2 cup brown sugar 1 teaspoon whole allspice 1 teaspoon whole cloves 1⁄4 teaspoon salt 1 dash nutmeg 3 cinnamon sticks (3 inch)…
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Impress Your Family This Holiday Season With Glossy Tempered Chocolate
By Chad Ruiz Have you ever wondered how bakers produce chocolate so glossy that you can see yourself in it? It’s called tempering and…
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Beef Bone Soup
During the fall, there are many vegetables that are just coming into season. This soup is truly a seasonal feast with a variety of…
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