Chocolate Doughnuts

By Del Sroufe, The China Study Family Cookbook  My mom never let us have foods like doughnuts for breakfast at home. She tried to…

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Energy Balls

INGREDIENTS 1 cup oatmeal 2/3 cup coconut flakes ½ cup ground flax seed ½ cup peanut butter 1/3 cup raw honey* 1 tsp cinnamon…

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Nut Milk

If you are interested in trying your own homemade milk, nut milk is a delicious—and easy—place  to start!  Makes 3–3½ cups INGREDIENTS 1 cup…

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