Simple Tahini Roasted Carrots
By Amie Valpone, thehealthyapple.com When I was diagnosed with Lyme disease and my gut became allergic to hundreds of foods, I had to learn…
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All-Natural Alternatives to Sugar
By Michelle Poche There’s actual science behind the sweet tooth, but what if we could tame that mischievous tooth with other, all-natural alternatives to…
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Roasted Balsamic Cauliflower Steaks With Tomato-Basil Relish
It was a school night in the spring of 1995; I was eleven and in the throes of my preteen years, and my mom served…
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Nut Milk
If you are interested in trying your own homemade milk, nut milk is a delicious—and easy—place to start! Makes 3–3½ cups INGREDIENTS 1 cup…
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White Bean Chili
This is a nice alternative to red chili. It has a Southwestern flair and is chock-full of vegetables and beans. A true crowd-pleaser! …
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Chocolate Power Bites
Yields: 24 bites Prep Time: 15 minutes Cook Time: 0 minutes Recipe from The Plant Pure Nation Cookbook by Kim Campbell These are no-bake cookies that I…
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Green Bean Buddha Bowl with Tahini Drizzle
by Amie Valpone Cooking a healthy and delicious meal is all about creativity. Something I taught myself on my journey of 10 years of…
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Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds
Text excerpted from EATING CLEAN, © 2016 by AMIE VALPONE. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. Author/Recipe photo © LAUREN…
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Artichoke Spinach Dip
This dip is exceptionally creamy and flavorful, and yet it contains no vegan cheese substitutes or oil. It will be a hit at any…
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Banana Pecan Ice Cream
First, here are 4 things you should know about bananas: they’re the only fruit that produces serotonin, which makes you feel happy, they are…
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Mango Salsa Salad
What You Need: 2 handfuls of baby spinach 2 whole mangoes 1 large tomato 1/4 avocado 1/4 cup cilantro 1/2 head romaine lettuce 2…
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Coriander Cumin Tofu Fritters
Mediterranean Pie Recipe from Jessica Murnane
Ingredients: 4 medium potatoes, thinly sliced 1- 10 oz container of baba ganoush 1 cucumber, cut into 1″ pieces ¼ cup parsely Juice of…
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Shredded Brussels Sprouts & Kale with Miso Dijon Sauce
One of my favorite quick-and-easy meals that doesn’t taste quick and easy. I often use this recipe as a base and toss in other…
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Easy Guacamole
Super-Natural Ingredients: 2 ½ Hass avocados 2 Tbsp. red onions (minced) 2 Tbsp. fresh cilantro (minced) …
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Candied Sweet Potatoes
These candied sweet potatoes are perfect for the holidays! Disclaimer: There is a lot of sugar in this recipe and the potatoes are pretty…
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Colorful Papaya Avocado Slaw
This papaya avocado slaw is delicious – who can resist avocado?! Ingredients: 1 10 oz. bag broccoli slaw 1 cup papaya, chopped 1/2 avocado,…
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Zucchini Bok Choy Quinoa
Ingredients: 1 cup of Inca Red Quinoa 3 cups of broth 1 cup of diced zucchini 1/2 cup of diced red onions 1 cup of…
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Collard Wrap
Ingredients: 3 collard leaves or raw nori sheets 1½ avocado juice from 1 lemon or lime ¼ tsp salt 1 cup sprouts 3/4 cup…
Read MoreHerbed Asparagus
Ingredients: 4 cups of water 1 lb. asparagus, (ends trimmed) ¹/8 cup fresh parsley (finely chopped) ¹/8 cup fresh basil leaves…
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