Recipes

Make this recipe for people who don’t think they like squash, just don’t tell them that these are squash fries. Call them “Garlic Parmesan…

Ingredients 2 tablespoons coconut oil 2 pounds boneless, skinless chicken thighs, cut into bite sized pieces ½ teaspoon fine sea salt ½ cup chicken…

Ingredients 1 Seedless watermelon Berries and mint for decoration Directions Cut the ends off the watermelon. Stand on one end. Take a large knife…

Ingredients 3 tablespoons olive oil 1 medium red onion, sliced 1 bell pepper (red or orange), thinly sliced 1 Bird’s eye chili pepper, finely…

By Devin Alexander Ingredients 1 tablespoon pomegranate molasses 1/2 tablespoon stevia honey blend sweetener (such as Truvia Nectar) 1/2 teaspoon dried red pepper flakes…

Fish Tacos Ingredients Mi Rancho Organic Ancient Grain Tortillas Rainbow Trout Filets Pico de gallo (recipe below) Fresh Lime 1 package Riega Organic Fajita…

By Ilene Godofsky Moreno   A much healthier twist on the classic NYC deli sandwich, this recipe is a flavor party in a bowl. …

By Ilene Godofsky Moreno Wasn’t it just the most exciting thing ever when someone would bring cupcakes to school on their birthday? This recipe…

By Liz McGehee Whether pizza, mashed potatoes, fried rice or casseroles, it’s entirely possible to love low-carb recipes.  Cauliflower takes on the flavor of…

Bubble tea first sprang to life in Taiwan in the early 1980s. There’s debate over who invented the beloved beverage, but a man named…

Is there anything more refreshing or healthy than a homemade spring roll this time of year?  Also, called Gỏi cuốn, a traditional Vietnamese spring…

It’s more than a little difficult to find a savory, satisfying dessert on the keto diet. Those sugar cravings are often our undoing. One…

From Blissful Basil by Ashley Melillo (BenBella Books, 2016) I’ve seen The Godfather more times than I can count. Around the time, I was just…

From Sweet, Savory, and Free by Debbie Adler (BenBella Books, 2017) INGREDIENTS ¼ cup pumpkin seeds, cut 1 ¾ cups all-purpose gluten-free flour mix…

By Liz McGehee 1) PICK A LIQUID BASE (1 cup) • Milk or milk alternative • Fruit juice • Green tea • Water • Iced…

By Christina Leidenheimer, Eat Super-Natural By Jump Start Publishing Purchase here: inspirehealthmag.com/es/ INGREDIENTS  3 bananas   oranges   2 grapefruits   1 Tbsp. chia seeds  PREPARATION Squeeze the…

Warm and stimulating spicy hot chocolate, which is typically enhanced with ground cinnamon and chiles, provided the inspiration for this gluten-free cake. Chia gel…

In the creole cuisine of Louisiana, the combination of bell pepper, celery, and onion is commonly referred to as the “holy trinity.” This flavor-enhancing…