Today’s young women can have it all. A challenging career, rich family life, and advances in wrinkle prevention are making the mid-thirties and mid-forties…

Don’t settle for just losing weight – get lean. Lean is strong, svelte and sexy, and it starts with a hard-working metabolism. Follow these…

There is no magic equipment in any gym or spa, which will change your body and life. There are no magic diets or potions…