Think Healthy
Look in the mirror. What do you see? As you stand before the mirror, turning to the left and right and then to the back,
Look in the mirror. What do you see? As you stand before the mirror, turning to the left and right and then to the back,
Dry Brush for Simply Beautiful Skin By: Debra Rieder This age old skin care method is simple, but the benefits are far beyond ordinary. Your
Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re
Achieving any goal in life first starts with a vision. Research shows that by first visualizing a task you can increase the likelihood of its
It may seem futuristic, but what if you could improve your health by using your mind? Two ancient therapies can help you do just that!
By Liz McGehee To achieve mind-body-soul balance, nurture your physical, mental, emotional and spiritual needs in the following ways: 1. Maintain a grateful attitude. Creating and
By Shannon Brown Consider Bioidentical Hormones Bioidentical hormones have gotten a lot of attention recently. Instead of hormone medications, bioidentical hormones are an exact match
By Samantha Harrison Stress is a difficult condition to treat because it manifests itself differently in everyone. Some people may react to stress by spending
By: Christian Dischler The science of free radical chemistry is well known, with a focus on the important balance between free radicals and antioxidants for
When Life Gives You Stones Make Lemonade By Kristy Podruchny Simple Healthy Lemonade Recipe: Juice One Lemon Per Cup of Cold Water Sweeten with Stevia in
By Patricia Danflous Inspire lymph flow and improve circulation and the body’s immune system. Melissa had much to celebrate. Two years after her breast cancer