Keto Easter Morning Asparagus Frittata
Ingredients 2 tablespoons olive oil ½ cup sliced mushrooms 1 lb thin asparagus spears, tough ends snapped red onions sliced and separated 6 large…
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Four Corners
Latest Posts
Why Mandeville Needs to Fire the Mayor!
By Chad Bordelon Have a professional city manager instead! Chad Bordelon loves Mandeville–he’s developed three successful businesses here over the past three decades. “We…
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How to Shut Down Self Defeating Thoughts: 3 Practices to Flip on Your Deserving Switch
By Dr. Josh Wagner Do you ever look around at friends, family, colleagues, or the people you grew up with and wonder why their…
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Color of The Year
By Shirin Mehdi 2020! There’s just something about the ring it has to it? One steps into spring with renewed hope, anticipating the very…
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Flea and Tick Prevention
By Ann Jarema Spring is here, and with it comes tick and flea season in many areas of the United States. Parasites like fleas…
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Paleo Salmon Burgers Served on a Bed of Greens
Ingredients 12 oz wild-caught salmon, cooked and chopped (can be fresh or canned) 2 tablespoons fresh lemon juice 2 cloves garlic, minced 2 green…
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