Best Wellness Retreats For Couples
By Ann Jerema Tired of the same old weekend resort getaways? Want to do something good for your body and soul? Want to connect…
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Four Corners
Latest Posts
Teen Vaping
By Ann Jarema Teen vaping has become a serious epidemic across the country. There are many cases of severe lung disease among teenagers and…
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A Pet To Love: Having A Pet Helps You Live Longer
By Ann Jarema Over 60 percent of households in the United States have a pet, and this is with good reason. Pets provide families…
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Sugar 101: High Fructose Corn Syrup Increases the Risk of Heart Disease
By Crissie Mergogey Heart disease is the number one cause of death in America. It is common knowledge that diets high in saturated fat…
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Sausage and Rice Skillet
By Amber Marie Arevalos In these cold months, a warm hearty dish is all the family needs after a long day at school or…
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Cheesy Cheddar Cauliflower Rice
By Amber Marie Arevalos Cauliflower is a keto dieter’s go-to “carb.” Since cauliflower is very low in carbohydrates and very versatile, it is a…
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