Inspire Health – Selections

Top Dog-friendly Cities to Visit in America

By Jessica McLean Looking to hit the road with your favorite furry pal this season? When it comes to vacationing ...
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Helping Your Child Cope Naturally

By Kai Bragg Think of any four children or adolescents you know—be it your own, family or friends. Do you ...
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Back To School Trends For Kids in 2019

By Monica Zakaria Back to school season is right around the corner, and looking good on the first day of ...
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Lean and Green Shrimp & Zucchini Noodles

Ingredients
  • One pound peeled and deveined shrimp
  • One box or one bag zucchini noodles
  • One cup cherry (halved) ...
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Buffalo Cauliflower Radicchio Boats

By Danielle Moore You’ll enjoy all the buffalo flavor without any of the guilt in these flavor-packed vegetarian boats. Ingredients: ...
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Blueberry Almond Cookies

By Danielle Moore These soft, chewy cookies are healthy enough for breakfast and decadent enough dessert. Ingredients:

Eat Fresh Blueberries

By Michelle Fouchi Esneault Though tiny, blueberries pack a powerful punch when it comes to your health. This sweet and ...
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Neurofeedback Therapy Brain Training for Depression, Anxiety, ADHD and More

By Kristy Podruchny The concept of neuroplasticity teaches us that our brains are capable of changing at any point in ...
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A Little Wine, A Little Dreaming Carmel Baronoff is Living Well

By Patricia Danflous What’s a girl from Atlantic City, New Jersey doing in California’s wine country? Carmel Baronoff’s simple answer ...
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Keto and Cancer Treatment: An Overview

By Kristy Podruchny New research that explores cancer prevention and treatment is always exciting to hear about--especially when it's related ...
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Booty Beauty

By Courtney Farnet Your booty is the largest and strongest muscle in your body. The gluteal muscles assist with maintaining ...
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Preventing Hair Loss Naturally

By Michelle Fouchi Esneault As long as there has been vanity, there has been a quest to find a way ...
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Best Kept Secret on the Northshore

Crystal Light Therapy Bed heals, cleanses and aligns your body, mind, soul and spirit. By Chad Ruiz Imagine losing your ...
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Flaxseed

By Kai Bragg Recognized as a high-quality food source, dietary supplement, and medicine for thousands of years, flaxseed has long ...
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Eliminate Acid Reflux

Oxidation in our bodies causes inflammation, cellular damage disease and speeds up the aging process. It is caused by free ...
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Welcome To Sacred Earth

Greetings Mandeville! I am so excited to share this with my hometown! It finally dawned on me earlier this year ...
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The Art of Taking a Risk

By Elizabeth Impastato Taking Risks can become an art form if you learn ways to conquer your fear. Emotions play ...
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Al and Liz: Saving Lives & Curing Cancer

The Al Copeland Foundation was created in 2008 from a promise made between a father and his family. Al Copeland, ...
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Harry and Jill Connick: Alert the New 50s to Colon Cancer prevention

By Patricia Danflous There’s the nine-year-old Harry Connick Jr. with flexible fingers flying over the keyboard as he performs on ...
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Oleg Cassini

By Suzanne Fox Christmas, 1936, the day Oleg Cassini arrived in New York was the beginning of a new era ...
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