
Pain Management with a Pulse: TENS Provides a Drug-Free Option
By Liz Genest Smith If you deal with a chronic condition, have ever been injured, or are simply over 40, you know how important it
By Liz Genest Smith If you deal with a chronic condition, have ever been injured, or are simply over 40, you know how important it
Your doctor says “walking pneumonia” is the diagnosis for the achy, exhausted, yucky feeling you’ve experienced for a few days. But don’t take the finding
Hormonal imbalance. We’ve all heard the term, but do we really know how hormones contribute to our daily wellness? Hormones regulate almost every function of
Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re
The mind is a very powerful thing! Hypothetically, our thoughts can be likened to seeds we plant in our minds. These seeds can grow into
If the term “work-life balance” makes you roll your eyes, you aren’t alone. According to the American Psycologocal Association, more than half of all women say
By Julie Maddock A smile is a gift we can give to someone every day. And we feel more confident in readily smiling when we
By Tiffany Towne Are you one of the 62 percent of adults in the U.S. who have visited a chiropractor due to neck or back
By Kristy Podruchny When it comes to chronic inflammation, nature has a lot to offer. Relief from rheumatoid arthritis (RA) often comes from natural remedies—in
The health of your heart is something to think about. Perhaps even something to meditate on? When it comes to heart health, most of us
It may seem futuristic, but what if you could improve your health by using your mind? Two ancient therapies can help you do just that!